Train your body and lifestyle for strength, energy, and long-term resilience—whether that’s daily life or life outdoors.
This is fully personalized coaching with hands-on support, designed to help you move better, feel better, and stay consistent.
You’ll get:
Weekly 1-on-1 video coaching calls
Custom calorie and macro targets based on your goals
A personalized fitness plan (strength, conditioning, mobility)
Sleep, recovery, and stress coaching
Unlimited messaging support for questions and accountability
Monthly progress reviews and program updates
Access to educational resources
Best for:
Anyone who wants real coaching—not templates—and long-term results they can sustain.
Limited discounted spots available for low-income clients and those with a letter of medical necessity from a qualifying clinic or physician.
Guided outdoor experiences and personalized trip planning focused on safety, skill-building, and meaningful adventure.
Perfect for individuals or small groups who want to explore the outdoors with confidence—whether you’re new to wilderness travel or planning a more ambitious trip.
You’ll get:
Professionally guided wilderness trips (backpacking, kayaking, or custom adventures)
Small group or private guiding options
Pre-trip planning and preparation support
Route planning, logistics, and gear recommendations
Wilderness skills education and risk management
On-trip safety oversight from a Wilderness EMT
Post-trip debrief and recommendations for future adventures
Adventure travel planning includes:
Custom trip itineraries tailored to your goals and experience level
Gear, packing, and nutrition guidance
Physical preparation recommendations
Risk assessment and contingency planning
Local conditions, permits, and logistics support
Ideal for:
Beginners seeking a safe introduction to the outdoors, experienced travelers planning complex trips, or anyone who wants expert guidance and peace of mind.
Trips are intentionally kept small to prioritize safety, quality instruction, and meaningful experience.
Professional safety, medical, and rescue support for outdoor events, remote operations, and high-risk environments.
These services are designed for organizations, event organizers, and teams that require dependable emergency preparedness, rapid response, and experienced medical oversight in austere or technical settings.
You’ll get:
On-site medical standby coverage for events and operations
Search and rescue support in wilderness and remote environments
Technical rescue assistance (terrain-dependent)
Patient assessment, stabilization, and evacuation coordination
Emergency action planning and incident response support
Risk assessment and hazard mitigation
Coordination with local EMS, fire, and rescue agencies
Capabilities include:
Wilderness and remote medicine response
Lost person search support
Low-angle or terrain-based rescue (as applicable)
Medical support for endurance races, festivals, and expeditions
Remote environment risk planning and logistics support
Ideal for:
Outdoor events, endurance races, adventure travel companies, NGOs, film crews, expeditions, and organizations operating in remote or high-risk environments.
All services are delivered with an emphasis on safety, professionalism, and clear operational communication.
click the button below for your free fitness consult I'll help you build a personalized workout routine for you! 100% for free. I only charge people actively enrolled in programs.