Testimonials 

Angel Redkey

I’ve been working with Preston for about 6 months, and I am amazed at my progress so far. I’ve struggled with binge eating my whole life, and Preston has helped me with the mind set of controlling my food intake. Starting out, I weighed about 255-257 and I’m now down to 225. I’m very happy with the results and I’m excited to continue to work with him. 

John Montgomery

Preston, I just wanted to thank you for leading the Power Hour Small Group Training. I appreciated your organization, patience, and willingness to help each member of the class in understanding each exercise. I sometimes didn't feel like attending, but was always glad I did. 

Again, thank you! I do plan on signing up for the next class!

Bruno Gomes 

I was fortunate to have Preston as a trainer for 8 months. during that time I learned a lot about workout routines, proper movement and nutrition to achieve my weight loss goals. Preston possesses a wealth of knowledge on these topics and understands the science of fitness and nutrition. He designed a program specifically for me and even though I didn’t always follow it, the second I did what he designed for me I saw results. After a few months I began to see results in weight/strength and I attribute this to the work I did with him. It was a privilege to work with him and I highly recommend Preston to anyone who is looking to improve on nutrition, cardio, strength training,  general fitness and wellness. You will not be disappointed!!

6 month update:

I’ve dropped about 35 pounds or so since I was working out with you. I’m sticking to the program you designed for me nutritionally. Maybe not much during the holidays. Lol I am back on my routine this week though. 

Layla Alsammak

I feel very lucky to have met Preston, who has been my personal trainer for several months. Preston has not only taught me the best exercises and listened to my concerns, but he has also helped me a lot with nutrition. He even assisted me with any psychological issues that could affect my fitness goals, such as my sleeping schedule. I highly recommend him.

Dylan White

Preston has greatly enhanced my understanding of nutrition, helping me find healthy foods like dried nuts, eggs, and baked chicken to eat at work instead of deep frying and buying fast food. I've successfully incorporated these into my daily routine, leading to a much healthier diet. He also assisted me in transitioning my workout from high reps to a low rep, high weight routine, focusing on increasing my strength tailored to my personal development goals.