Programs

12-Week Adventure Ready Program

Train Like You’ll Live the Adventure.
Prepare for your next outdoor trip with confidence. Over 12 weeks, this program will:

• Build endurance and trail stamina for long hikes and treks
  
  

• Increase functional strength for backpacking, climbing, and paddling
  
  

• Enhance safety skills with on-call guidance from a wilderness guide and medic
  
  

• Simulate real-world conditions so you’re ready for anything nature throws at you
  
  

Whether you’re planning a multi-day backpacking trip, a kayaking expedition, or a climbing adventure, you’ll arrive prepared, strong, and safe.

Strength + Running Hybrid Program

Build Power. Run Faster. Conquer Any Challenge.
This program combines the best of strength training and running to help you become unstoppable. Over 12 weeks, you'll:

• Increase strength and power with a simple, effective lifting routine
  
  

• Boost running performance for endurance, speed, and injury prevention
  
  

• Optimize mobility and recovery to stay consistent and strong
  Perfect for anyone who wants to run faster, lift heavier, and move better—without spending hours in the gym.
  
  

12-Week Weight Loss Program 

Lose Weight. Gain Confidence. Get Adventure-Ready.
This program is designed for people who want to shed pounds while building the strength, stamina, and skills needed for outdoor adventures. Over 12 weeks, you’ll:

• Burn fat effectively with workouts tailored to your fitness level
  
  

• Build functional strength to move  with confidence
  
  

• Improve endurance so you can tackle longer hikes, runs, or trips without getting exhausted
  
  

• Learn sustainable habits for long-term health